"If Atkins Doesn't Work "
Rev 28 Feb 09

Presenting the Velocity Last Diet Ever

If you're looking to lose weight really fast-- stop--don't look here.  Go to Dr. Atkins and come back when you've gained back most of the weight you lost with him. (If you keep it off -- stay with Atkins.)

The Velocity diet is for those who have tried Atkins, South Beach, Jenny Craig, Weight Watchers, etc., etc. and--in the long run--failed to keep the excess weight off

Executive Summary:
 

The Velocity Last Diet Ever was pretty good--a workable variation of Atkins. But it was still not effective enough for many people.

New research--both intellectual and physical--has come across the Glycemic Index (GI) system for ordering what you eat. This is an effective system that not only makes sense, but is do-able and tasty. But mostly, it works.

But most explanations of the GI diet are excessively technical, too jammed with facts, and overwhelm the starting dieter with information overload.

Thus, Velocity will construct a simple starter system to get you back on the road to healthier eating, weight loss and diabetic control.

While you are waiting, buy and study The New Glucose Revolution--the Authoritative guide to the Glycemic Index, by Brand-Miller, Wolever, et al.